The Pregnancy Weight Gain Calculator has been created on the guidelines for weight gain issued by the Institute of Medicine in 2009. This calculator will recommend the ideal weight range for your pregnancy based on your pre-pregnancy height and weight.
Weight Gain Estimator
Underweight (BMI Less than 18.5) : Recommended weight gain of 12 – 18 kilograms.
Normal (BMI between 18.5 to 24.9): Recommended weight gain of 11- 16 kilograms.
Overweight( BMI between 25.0 to 29.9) : Recommended weight gain of 6.5 – 11.5 kilograms
Obese (BMI of 30 or greater) : Recommended weight gain should be less than 6.8 kilograms
*Weight Gain Calculator is a general educational aid. Do not use it as a substitute for the monitoring of your weight. Kindly rely on the advice given by your doctor or healthcare provider.
** Weight Gain During Pregnancy: Reexamining the Guidelines, The Institute of Medicine of the National Academies, May 28, 2009. he Pregnancy
Are you counting weeks, months and trimesters? Use our Due Date Calculator to find out your due date or your baby’s expected birthday!
Find out when you’re most fertile and when is the best time to get pregnant with our Ovulation calculator.
The BMI Calculator (Body Mass Index Calculator) is a useful tool of establishing whether your weight is within a healthy range.