Hummus Recipe

Nisha DasDiet & Nutrition, Recipes

Hummus Recipe

Hummus is a protein-rich dip that you would love to eat. You can dip baby carrots, cucumber slices, celery sticks or slices of red or yellow bell pepper or serve this as a side dish along with pita bread. This is a very basic recipe – you can vary the amount of garlic and spice, or mix in diced peppers or other vegetables you think taste great with hummus. Here is our Hummus Recipe which you can make at home.

hummus recipe

Ingredients:

  • 1 bowl of chick peas (Chana)
  • 3 tablespoons lemon juice
  • 2 tablespoons water
  • 1 tablespoon olive oil
  • 1 garlic clove, peeled
  • 1 teaspoon salt
  • 1 teaspoon cumin (jeera), paprika (Lal Shimla Mirch) or your favorite hummus spice
  • Peppercorns

Method:

Combine the chick-peas, lemon juice, water, oil, garlic, salt and spice in a food processor or blender and blend until smooth paste. Transfer it to a small bowl. Taste and season it with additional salt and pepper, if required. Keeps for up to 1 day, covered in the refrigerator.

Prep Time: 10  Minutes | Cook Time : 5 Minutes | Total Time: 15 Minutes

Hummus Recipe was last modified: January 14th, 2017 by Nisha Das