Cauliflower Peas Pulao Recipe

Vaibhavi DoshiDiet & Nutrition, Recipes

cauliflower peas pulao

Enjoy this super easy, full of lycopene, Vitamin C, fibre, thiamine, niacin and peasy Cauliflower Peas Pulao with some vegetable Raita or kadhi. Perfect wholesome dinner for a busy day. Ingredients 2.5 cups cooked basmati … Read More

Pumpkin Cutlets

Azra FaizanDiet & Nutrition, Recipes

Pumpkin is an extremely nutrient-dense food and, considered a superfood for pregnant women due to the high content of fiber, vitamin A, iron and other nutrients that are essential for the robust health of the … Read More

Sweet Potato Pudding

Azra FaizanDiet & Nutrition, Recipes

“You need to eat for two people” Is what you usually here when you are pregnant or even when breastfeeding, and hence we try to eat calorie dense foods to help improve our overall intake. … Read More

Nutritious Rotis

Vaibhavi DoshiDiet & Nutrition, Recipes

Nutritious combination of cereal, pulse, green leafy vegetable, milk and curds… making it rich in folic acid, iron, protein and calcium. Ingredients 1 1/2 cup whole wheat flour 1/3 cup besan 1/2 cup grated potatoes … Read More

Multi Grain Crackers

Azra FaizanDiet & Nutrition, Recipes

Always confused on what to have during those random hunger cravings, especially when traveling? Containing a healthy mix of millet, a great high fiber option to keep handy in your bag at all times. It’s … Read More