Nutritious Rotis

Vaibhavi DoshiDiet & Nutrition, Recipes

Nutritious combination of cereal, pulse, green leafy vegetable, milk and curds… making it rich in folic acid, iron, protein and calcium. Ingredients 1 1/2 cup whole wheat flour 1/3 cup besan 1/2 cup grated potatoes … Read More

Multi Grain Crackers

Azra FaizanDiet & Nutrition, Recipes

Always confused on what to have during those random hunger cravings, especially when traveling? Containing a healthy mix of millet, a great high fiber option to keep handy in your bag at all times. It’s … Read More

Methi Cake Recipe

Azra FaizanDiet & Nutrition, Recipes

Methi Cake

Don’t be put off by the name; The Methi Cake is actually a great snack for those post pregnancy hunger pangs. Contains fresh methi leaves and a mix of flours to give us most of the … Read More

Eggplant Hummus Veggie Burger

Vaibhavi DoshiDiet & Nutrition, Recipes

Turn your meal times exciting and healthy by making these healthy and yummy eggplant burgers… well who wouldn’t like fast food with a healthy twist… Ingredients 2 tbsp olive oil 4 thick slice of eggplant … Read More

Almond Chocolate Snack Bites

Vaibhavi DoshiDiet & Nutrition, Recipes

Well anything with chocolate definitely tastes yummy! Enjoy these yummy,healthy,sugar free,full of antioxidants and vitamin E energy bites perfect in between snack during pregnancy to satisfy your in between hunger and not to forget sugar … Read More

Asian Cucumber Sesame Salad

Vaibhavi DoshiDiet & Nutrition, Recipes

Enjoy this colorful,tangy, crunchy, fresh cucumber salad, full of vitamins and minerals and fiber,perfect mid evening snack when trying to lose the pregnancy weight. Ingredients for the salad 2 seedless cucumber 2 large carrots 1/2 … Read More

Banana Chocolate Oats

Anagha DesaiDiet & Nutrition, Recipes

Oats are amazing for mothers who are suffering with weight loss issues, diabetes, or high cholesterol. Oats contains fiber (beta-glucan) which helps lower bad cholesterol levels as well as helps control your post meal sugar levels. … Read More